raw green olives for curing

Raw green olives are a delicious, nutritious and versatile snack. They can be enjoyed as-is or used for curing to create a unique flavor that is perfect for salads, sandwiches, dips and spreads. Olives are high in healthy monounsaturated fats, vitamins and minerals, as well as antioxidants. Curing raw olives with brine helps to enhance their flavor and texture. The curing process also preserves the olives by removing some of their natural moisture and reducing the risk of spoilage. This makes them ideal for long-term storage. With the right ingredients and technique, you can create delicious cured olives that will add flavor to all sorts of dishes.The curing of raw green olives offers many health benefits, as the process of curing can help to reduce the bitterness of the olives and make them more palatable. In addition, curing can help to reduce the sodium content of the olives, making them a healthier snack option. Curing also helps to preserve the olives, allowing them to last for longer periods of time before spoiling. Finally, curing raw green olives increases their antioxidant content, making them a great source of beneficial nutrients that can help to promote overall health and well-being.

How to Cure Raw Green Olives

Curing is the process of preserving olives by soaking them in brine or a salt and water solution. This process helps to draw out the bitterness of the olives and prevents them from spoiling. Curing is also an important step in preparing olives for eating as it helps to soften the texture and bring out their flavor. Raw green olives can be cured at home with just a few simple steps.

First, you will need to gather your ingredients and supplies. You will need coarse salt, water, and 1 cup of raw green olives. You can find coarse salt at most grocery stores or online. You will also need a container or glass jar large enough to hold all of your ingredients.

Next, you will need to prepare your brine solution. In a medium bowl, mix together 3 cups of water and ½ cup of coarse salt until all of the salt has dissolved completely. Place the raw green olives into the glass jar or container and pour the brine mixture over them until they are completely covered.

Finally, cover the container with a lid or plastic wrap and store it in a cool place for at least two weeks so that the olives can cure properly. After two weeks have passed, you can remove the olives from the brine solution and store them in an airtight container in your refrigerator for up to six months.

Curing raw green olives is an easy way to preserve them for later use or consumption. With just a few simple steps you can easily transform raw green olives into something delicious that can be enjoyed for months!


Soaking raw green olives in water is the first step in curing them. This process helps to remove some of the bitterness from the olives and also helps with softening them. You can use either cold or lukewarm water for soaking the olives overnight, or for up to two days. Make sure to change the water every 12 hours. After soaking, discard the water and rinse off the olives in fresh, cold water.


Once you’ve soaked your olives, you’ll need to brine them. This process infuses salt into the olives and helps preserve their flavor. To do this, mix 1 cup (240 ml) of sea salt with 1 quart (1 liter) of lukewarm water and add your olives. Make sure all of the olives are submerged in the brine solution and let them sit for 3-4 days at room temperature. Stir them occasionally.


After brining, you can add additional flavors to your olives if desired. Some common flavorings include garlic cloves, red pepper flakes, oregano, thyme, bay leaves, orange peel or lemon peel. Simply add these ingredients to your brine solution along with your olives and let them sit for another 3-4 days before draining.


Once your cured green olives are ready, it’s time to store them! The best way to store cured green olives is in a jar with a tight fitting lid filled with olive oil and a few tablespoons of white wine vinegar or red wine vinegar. Keep your jar at room temperature away from direct sunlight and enjoy your homemade cured green olives!

Curing Raw Green Olives

Curing raw green olives is a relatively easy process that can give you delicious olives ready to eat. To cure raw green olives, you will need to start by brining the olives in a saltwater solution for several days. This will draw out the bitterness of the olive and make them more palatable. After this, you can then soak them in a vinegar solution for several hours. Finally, you can rinse the olives and store them in oil with herbs and spices for an extra flavor boost.

Overall, curing raw green olives is fairly simple and doesn’t take much time or effort. You’ll need to start with a few basic ingredients including salt, water, vinegar, olive oil, and herbs/spices of your choice. Once you have these ingredients, it’s just a matter of following the steps above to get delicious cured olives ready to enjoy!

What to Look for When Buying Raw Green Olives

When buying raw green olives, there are a few key things to look for. First and foremost, make sure the olives are fresh. This means they should have no signs of discoloration or mold. Olives should also have a crisp texture and mild flavor. Additionally, it is important to look for olives that are in season, as this will ensure the best quality and taste. Finally, make sure the olives come from a reputable source and that you purchase them from a reputable store.

It is also important to consider where your olives come from. Olives grown in different regions can vary greatly in flavor, texture, and color. It is best to purchase olives from an area with a long tradition of olive growing. This will ensure that your olives are of the highest quality.

When purchasing raw green olives, it’s important to check the packaging for any signs of spoilage or damage. Olives should be stored in airtight containers and kept cool and dry away from direct sunlight. Additionally, you should check that there is no added preservatives or additives included in the package.

Finally, be aware of any additional costs associated with buying raw green olives. While these may be necessary in some cases, they can add up quickly if you are not careful. Be sure to compare prices at several stores before making your purchase so you can get the best deal possible.

Flavoring Options for Cured Raw Green Olives

Cured raw green olives are a classic snack that can be enjoyed in many different ways. Whether you like to eat them plain, add them to salads or use them as part of a cheese plate, they are a versatile ingredient. But if you want to add a bit of flavor to your cured raw green olives, there are several options available. From the traditional olive oil and herbs to more creative flavors like smoked paprika and garlic, there is something for everyone. Here are some of the best flavoring options for cured raw green olives:

Olive Oil and Herbs: The classic combination of olive oil and herbs is always a great way to dress up any olive dish. Use fresh or dried herbs like oregano, thyme, rosemary, basil or parsley for an extra flavor boost. You can also experiment with other ingredients like garlic or chili flakes for added spiciness.

Smoked Paprika and Garlic: Another great way to add flavor to your cured green olives is by using smoked paprika and garlic. The smokiness of the paprika pairs perfectly with the pungent garlic flavor, creating an irresistible combination that is sure to please any palate.

Lemon Juice and Zest: Lemon juice and zest adds a bright citrus note that will brighten up any olive dish. Use freshly squeezed lemon juice for the best results and pair it with freshly grated lemon zest for an extra pop of flavor.

Red Pepper Flakes: Red pepper flakes offer a mild heat that can be used in moderation or ramped up depending on your preference. It pairs well with other ingredients like olive oil or garlic for added depth of flavor.

These are just some of the many flavoring options available for curing raw green olives. With so many different combinations available, you can easily find one that will suit your tastes perfectly!

Cured Raw Green Olives

Cured raw green olives are a delicious and healthy snack that can be enjoyed in a variety of ways. Whether you’re looking for an appetizer to serve at a party or just something to munch on while relaxing at home, cured raw green olives offer a great option. They are high in healthy fats and have a unique flavor that’s sure to please. Here are some of the most popular ways to enjoy cured raw green olives:

On Their Own

The simplest way to enjoy cured raw green olives is simply by eating them on their own. This allows you to savor the unique flavor of these olives without any distractions from additional ingredients. For added flavor, try sprinkling on some sea salt or herbs such as oregano or thyme.

In Salads

Cured raw green olives are also great additions to salads. These flavorful morsels add texture, color, and an interesting flavor profile that will make any salad stand out. Try tossing them into your favorite Greek salad for an extra Mediterranean flair.

In Sandwiches

Adding cured raw green olives to sandwiches is another great way to enjoy them. Try adding some slices of these olives onto your favorite panini, wrap, or deli sandwich for a unique twist on the traditional lunchtime staple.

As Pizza Toppings

Cured raw green olives can also be used as pizza toppings for a delicious and unique twist on pizza night. The briny flavor pairs well with other classic pizza toppings such as pepperoni and mushrooms.

No matter how you choose to enjoy them, cured raw green olives provide plenty of health benefits along with their delicious taste. So the next time you’re looking for something new and exciting to snack on, give these tasty treats a try!

Different Types of Raw Green Olives for Curing

Curing olives is an ancient process that has been used to preserve olives for thousands of years. Olives are a nutrient-dense snack, and they are packed with vitamins, minerals, and antioxidants. When raw green olives are cured, they become softer, sweeter, and more flavorful. There are several different types of raw green olives that can be used for curing.

The most popular type of olive used for curing is the Manzanilla olive. These small green olives have a mild flavor and soft texture that makes them ideal for curing. They also contain high levels of oleic acid, which helps to preserve the olives during the curing process.

Another type of olive often used for curing is the Kalamata olive. These large purple-black olives have a deep fruity flavor and meaty texture that make them great for curing. They have a higher amount of oleic acid than Manzanilla olives, so they require less time to cure.

The third most popular type of olive for curing is the Picholine olive. These small green olives have a slightly salty flavor with herbaceous notes that make them ideal for adding unique flavor to cured dishes. They also contain high levels of oleic acid, so they require less time to cure than Kalamata or Manzanilla olives.

Finally, there are several other types of olives that can be used for curing as well. These include Amfissa, Cipolline di Tropea, Gaeta, Hojiblanca, Leccino, Nevadillo blanco, Nocellara del Belice, Thasos black ripeolive and more. Each type has its own unique flavor and texture which makes them suitable for different types of recipes or dishes when cured properly.

Curing raw green olives is an age-old tradition that has been passed down through generations from around the world. No matter which type you choose to use in your recipes or dishes, you’ll be sure to enjoy their delicious flavors and textures when cured properly!


Raw green olives are an excellent natural remedy for curing various ailments. They are full of antioxidants, anti-inflammatory agents and other health-promoting compounds that can help reduce inflammation, boost the immune system and improve overall health. They also contain a good amount of healthy fats and proteins that can help keep us feeling fuller longer. Furthermore, they are low in calories, which makes them a great snack option for those trying to lose weight. All these factors make raw green olives an ideal choice for curing various ailments.

Raw green olives add flavor and texture to dishes making them an ideal accompaniment to many meals. In conclusion, raw green olives offer numerous health benefits and should be included in our daily diets as part of a healthy lifestyle.